Mental Health Awareness Month

Intentional Relaxation

After unintentionally taking a few weeks off, I want to sneak in a few words before we say goodbye to Mental Health Awareness Month (a.k.a. May). I realize that by using the word “mental” followed by “health,” I may have scared a few people off. If you’re still here, thank you. Those two words haveContinue reading “Intentional Relaxation”