The arrival of spring has me feeling a little groggy (yay allergies!) and in search of gratitude. If that sentiment has you rolling your eyes, I get it. Most of us aren’t wired to focus on the positives. If we have a headache, we generally won’t feel grateful for our pain-free knees. In my searchContinue reading “Groggy Gratitude”
Tag Archives: allergies
A Few Deep Breaths
When the world shut down in early 2020 I was still figuring out the whole breathing normally thing. Throwing a new, little-understood respiratory disease and masks into the mix was just the existential cherry on top of an asthmatic sundae.